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It doesn't have to be running. Whatever helps you to let anxiety and sadness leave you. Something that makes you feel healthy inside and out. It is the thing that you may have felt was impossible, but now is in your hands for the taking. Please, do not call it a struggle. Leave that noun for when it is appropriate. I challenge myself and I challenge you to embrace these hills, mountains, and valleys as opportunities.
xoxo.
Thank you for that post... I signed up for my first 5k today and it's in a month!! I will have to work hard at it, but I'm worth it.
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Thank YOU for reading it :) It was one of those posts where I sorta spilled all my thoughts out and I am so happy someone else found it encouraging. You will have to let me know how your training and race goes, I will be sending wonderful thoughts your way!
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