Fitness Friday!
This week has been up and down with my healthy eating habits...but I am on week 2 of my new workout routine (lifting 4X per week with 5 days of running and other cross training).
Today, when I couldn't run as scheduled I still walked [briskly] for 30 minutes and then walked to work.
What are some things are are doing/have done this past week to improve your healthy lifestyle?! :)
No comments:
Post a Comment