I believe in Christianity as I believe that the sun has risen: not only because I see it, but because by it I see everything else -C.S. Lewis

Friday, November 8, 2013

Fitness Friday!

Fitness Friday!


This week has been up and down with my healthy eating habits...but I am on week 2 of my new workout routine (lifting 4X per week with 5 days of running and other cross training). 

Today, when I couldn't run as scheduled I still walked [briskly] for 30 minutes and then walked to work. 

What are some things are are doing/have done this past week to improve your healthy lifestyle?! :)

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